Drills and Practice Plans

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Defensive Drills
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Chalk Talk
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1v1 Sealing Off and Outlet Pass
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2v2 High 2v2 Low and Walk to Shoot
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D Low to High/D to D Quick Release
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D Bad Pass/Shoot
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D Rotating Box Passing with Coach
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D Rotating Box Passing
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Neutral Zone Regroup Under Pressure
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Triple Wall Play 1v1
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1v1 Neutral Zone Angling
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1v1 Mirror Drill
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1v1 Mirror Double Loop
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Corner 1v1 With Bumpers
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2v2 Low with One Bumper
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Three Quick Glide Turns
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DZ Weak Side Rim Exit 2v0
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