Try this simple drill to develop your Shooting Mechanics and get full range of motion. #hockey Get your hands away from your body to increase your range of motion and keep the puck flat. Watch video for simple drill.

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In this video, we cover two instances in which the defensemen are active in their gapping. They are constantly assessing speed/threats, defending from the middle of the ice out, and close skating forwards while using their stick to control the puck carrier's options. 

This 3v2 offensive zone drill focuses on helping forwards understand how to use boundaries to their advantage while supporting teammates to optimize puck movement. Players are encouraged to create width, stay connected, and read off each other to maintain possession and generate quality scoring chances. The small-area setup forces quick decisions, constant movement, and effective communication. Emphasis should be placed on using the boards, finding soft ice, and providing immediate support options for the puck carrier. This drill reinforces habits that translate directly into game situations, where spacing, timing, and support are critical to offensive success.

his clip highlights the complexity of goalie interference and the importance of understanding both puck control and body positioning in high-traffic areas.

From the offensive perspective, the Montreal forward executes a skilled move to attack the net. However, immediately after the move, he loses full possession of the puck. This forces him to break his posture, compromising his balance and body control as he drives the crease. By the time he regains control, he is no longer in a stable skating posture, which contributes to the contact with the goaltender.

From the defensive side, the Tampa player establishes inside stick positioning and engages the forward’s hands. This stick contact disrupts puck control and plays a direct role in forcing the attacker off balance. As a result, the ensuing contact with the goaltender can be interpreted as caused rather than initiated.

For coaches, this sequence reinforces two key teaching points: first, the importance of maintaining puck control through net drives, and second, the impact of defensive stick positioning in influencing outcomes around the crease. Ultimately, this play serves as a strong example of how small details can determine whether a situation is ruled incidental contact or goalie interference.