DRILLS AND PRACTICE PLANS

Progressive Goalie Shots - Warm Up

Andrew Meier Photo
Andrew Meier

We tend to neglect them at times, but lets not forget to warm up the Goalies and get them ready to take on all comers during practice.

 

RUN IT:

- Shooters in an arc beyond the crease.  

        Start with slow shots to the goalie, allowing them to get mobile.

        Restart, this time each shooter goes for a different location with their shot.

 

2 - Shooters along side the goal line and corners.  

         Start with slow shots to the goalie protecting the goal on the side.  Repeat the other side.

         Make sure your goalie has time to set and find their footing in the crease and against the post.  Now is better than in the 3rd!

 

 

3 - Shooters line up along the slot at the top of the face off circles.  

        One at a time, skate in and shoot at 70% power on the goalie.  Vary the shots going in. 






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