Travis Martell

Travis Martell

Coach
Canada
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Travis Martell

Coach
Weak Glute Medius? Here is Why Your Skating Stride Suffers
YOUTH HOCKEY
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Travis Martell

Coach
The Ultimate Game-Day Hip Routine for Faster Hockey Players
YOUTH HOCKEY
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Travis Martell

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One Exercise to Unlock Better Hip Mobility
YOUTH HOCKEY
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Travis Martell

Coach
Three Drills to Improve Quick Feet for the First Three Strides
YOUTH HOCKEY
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Travis Martell

Coach
A Simple Lateral Child’s Pose Variation to Relieve Low Back Tightness in Hockey Players
YOUTH HOCKEY
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Travis Martell

Coach
Developing Hip Flexor Strength for Improved Stride Recovery
YOUTH HOCKEY
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Travis Martell

Coach
Training Reactivity to Improve Skating Speed
SKILLS
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Travis Martell

Coach
Integrating the Landmine Squat to Press for Coordinated Force Transfer
YOUTH HOCKEY
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Travis Martell

Coach
A Simple Hip Mobility Circuit We Use with Hockey Players
YOUTH HOCKEY
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Travis Martell

Coach
Using the Dumbbell Rack Position Front Squat to Build Core Stability and Quad Strength
YOUTH HOCKEY
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Travis Martell

Coach
Using the Medicine Ball Rear Foot Elevated Drop Split Squat to Build Eccentric Control
YOUTH HOCKEY
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Travis Martell

Coach
How to Perform the Bodyweight Squat Hold for Hockey Players
YOUTH HOCKEY




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