Mike Bracko

Mike Bracko

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Mike Bracko

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The Importance of Active Recovery Between Training Phases
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SKILLS
1
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Mike Bracko

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Arm movement in skating: every action has an equal and opposite reaction
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SKILLS
6
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Mike Bracko

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Game-Performance Skating Hockey Practice Drills
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TACTICS AND SYSTEMS
13
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Mike Bracko

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Stride Width: a key factor for speed in skating
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SKILLS
4
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Mike Bracko

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How to Keep Players Moving in Practice
DRILLS AND PRACTICE PLANS
10
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Mike Bracko

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The Specific Skating Characteristics of Fast Hockey Players
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SKILLS
5
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Mike Bracko

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Developing “Game-Like Urgency” during Practice
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TACTICS AND SYSTEMS
7
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Mike Bracko

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The Best High Intensity Interval Training for Hockey
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SKILLS
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Mike Bracko

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Drills to improve skating stride width, quick recovery, arm movement
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SKILLS
3
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Mike Bracko

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What you need to know about sleep and how it affects player performance
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LEADERSHIP
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Mike Bracko

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Understanding the practical application of the physics of skating
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SKILLS
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Mike Bracko

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Using NHL Data to Improve Skating Performance of Young Players
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ANALYTICS
1




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