DRILLS & PRACTICE PLANS

Get Lost

Aaron Wilbur Photo
Aaron Wilbur
   
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Player 1 navigates around the 4 pylons, using their edges and deception to "lose" players 2. Player 2 follows player 1, staying on their tail and applying pressure. 

NOTES:

  • Coach controls drill with "Go" "Stop" queues
  • An extra pylon can be added in the middle (think 5 side of a dice) to increase deception
  • Puck can be added for more advanced practice 

    
VIDEO BY
Aaron Wilbur

I believe in the power of sport and positive influence coaches can have on their athletes. That's why I founded The Coaches Site; to provide coac...





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