Want to get your players peaking just in time for training camp? It's all of a sudden late August and no matter what level your players are looking at, now's the time to hit peak performance and impress coaches, scouts, and management when the scrimmages start counting.
Here's a simple but effective practice plan that can be utilized with groups of 6 - 16 players from 15 years old and up. Make sure everyone is stretched and warm before practice starts because there's no more time to waste, let's drop the puck!
