Rick Tocchet, the Head Coach of the Vancouver Canucks, has a clear message for his players: they must earn their ice time (playing time.) This philosophy is the cornerstone of success in the NHL and at every level of hockey. If a team wants to compete for a Stanley Cup, or a championship at their respective level, players must understand that they will not receive things such as ice time just by showing up— they must work for everything.

In youth hockey, the approach is different. While all players deserve opportunities to develop, coaches should still strive to provide equal skill growth and game experience opportunities. However, that does not mean ice time is purely automatic. Coaches can still reward effort, discipline, and commitment by offering roles in special team assignments, late-game situations, and key moments where extra ice time is up for grabs.

So, how can young hockey players earn their ice time? Here are eight ideas for coaches and players:

1. Work Hard in Practice Consistently put in the effort and push yourself to improve. Coaches notice players who give their all every day.
2. Be a Relentless Competitor During Games Play with urgency at all times, as if every shift is your last. Battle for loose pucks, make plays, and be a 200-foot player. Compete on defense just as hard as when your team is on offense. In simple words, play with 2nd and 3rd effort consistently. Relentless effort sets you apart and earns respect from coaches and teammates alike.
3. Pay Attention to All the Small Details of the Game Coaches value players who focus on the details that make a difference. For example, shoulder check and scan the ice (or "take pictures") to stay aware of your surroundings. Use deception in your game to outwit opponents and apply proper passing and receiving techniques to ensure precision. Mastering these small aspects elevates your overall play.
4. Keep a Positive Growth Mindset Focus on making a difference with the ice time you get, rather than dwelling on the minutes you do not get. A notable example is Akil Thomas during the 2020 World Junior Championships. Despite limited ice time and few shifts in the third period, Akil stayed ready and focused. In a heated tie game for a gold medal game between Russia and Canada, with less than five minutes left in regulation time, the coach called him for a shift—and he scored the game-winning goal! His mindset was simple: “What can I do to help the team with the playing time I get?” Stay prepared and seize your opportunities.
5. Execute Fundamental Skills and the Team System Show that you understand and can apply the necessary tactics to help the team succeed. Being dependable on the ice is crucial.
6. Be Coachable Listen to your coaches, take feedback positively, and adjust your game accordingly. A willingness to learn goes a long way.
7. Be a Good Teammate Support and encourage those around you, contributing to a strong and unified team culture.  
8. Encourage Your Linemates Hockey is a team game, and positive reinforcement leads to better chemistry and improved performance on the ice
9. Be a Leader Lead by example with a great attitude, discipline, and respect for the game. Leadership is not just about wearing a letter on your jersey—it is about how you conduct yourself every day.

At the minor hockey level, development is the priority, but effort and attitude still matter. Players who embrace this mindset will not only earn their ice time but also set themselves up for long-term success in the game.

The lesson from Tocchet applies to all levels of hockey: if you want more opportunities, put in the work, and show a willingness to learn. Coaches and teammates will recognize your commitment, and as a result, you will inspire those around you to elevate their performance. This dedication enhances your skills while creating a positive environment that fosters growth, camaraderie, and a shared drive for success.

Enio Sacilotto is President of International Hockey Camps and runs the Mental Edge High-Performance Training. Enio has 43 years of coaching experience (professional hockey in Europe and the Victoria Royals (WHL)). Currently, he coaches at the Burnaby Winter Club Hockey Academy, is the Croatian National Men’s hockey team coach and is the Head Coach with the Grandview Steelers. If you have questions or are interested in his services, contact Enio at enio@coachenio.com or call 604 255 4747. Website: www.coachenio.com.