Continuous 3 on 2 Drill

Continuous 3 on 2 Drill

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Andrew Trimble
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Continuous 3 v 2

 

 

Position your team with alternating lines of different color jerseys at the far blueline.

  • Start out 3v 2 set up from a stopped position. Whistle blows and 3 v2 rush ensues.

  • Once there is 3v2 rush is complete with some result (goal, goalie freezes it, leaves zone), whistle blows and everyone in the zone sprints to the blueline.

  • Defensive players will leave the zone, and offensive players will become defenders of the next rush (which also leaves on that same whistle).

  • Only 2 of the 3 defenders stay on to take the rush. The player who gaps up the fastest in a race to the blueline will go to the end of the line and the remaining 2 will stay on the ice to face the next rush.

  • Drill goes continuous on the coaches whistle

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