Setting up skill circuits is a great way to improve your ice time.

Swiss Circuit hockey drill focuses on stick skills and evasive moves, while allowing players to get a maximum number of puck touches and skating time.

Description

This circuit focuses on individual stick skills and evasive moves:

• A) 4v4 Open Play
• B) Stick Puck Skills: a) 1v1 puck protection b) fake/feint left and right
• C) Skating Skills: a) crossovers…3 left…3 right b) forwards to backward to forwards pivots.

Key Points

• Work on good technique with the skating and stick skills.
• First..do it right.
• Then…do it quickly!

Levels

13-14, 11-12, 08-10