DRILLS & PRACTICE PLANS

Behind Net Back Peddle



Add defender in front who mirrors the low puck movement then defends 2v1.

Submitted by Bill Ruggiero in the 2022 TCS Live Drill Book, this simple 2 on 0 drill works on smooth hands and feet during pivots and passing, and attacking from behind the net.

Description

Pucks in each corner. Two lines of players in corners below the goal line. Two players move forwards and backwards exchanging passes. On whistle, players break out around the cones and attack 2v0. Quick shot and drive to net for rebound or fake shot and pass across for quick release shot.

Key Points

  • Smooth hands and feet during pivots and low passing.
  • On fake shot, sell the shot then Hook pass across for quick shot.
  • Drive for rebounds.
  • Variation: add defender in front who mirrors the low puck movement then defends 2v1.





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