DRILLS & PRACTICE PLANS

Eagles (10 on 2’s) and Power Eagles

Jill Plandowski Photo

Jill Plandowski

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Key Teaching Points

Front leg acts as steering wheel
Back leg provides power
Weight transfer between legs
Knee and ankle bend

TOP PICKS

Single leg turn on the outside edge

Single leg turn on the outside edge

511

1

Single leg turn on the inside edge

Single leg turn on the inside edge

137

1

Forward Outside Three Turns

Forward Outside Three Turns

Jill Plandowski

487

3

Outside Three Turn to Backward Inside Edges

Outside Three Turn to Backward Inside Edges

Jill Plandowski

341

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