DRILLS & PRACTICE PLANS

Forward Outside Three Turns

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Jill Plandowski

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Key Teaching Points

Knee and ankle bend
Strong push-free leg is controlled/locked and pointed
Rotation into the turn
Stay balanced throughout the turn.

TOP PICKS

Single leg turn on the outside edge

Single leg turn on the outside edge

511

1

Single leg turn on the inside edge

Single leg turn on the inside edge

137

1

Outside Three Turn to Backward Inside Edges

Outside Three Turn to Backward Inside Edges

Jill Plandowski

341

4

Game Situation Eagle Turns

Game Situation Eagle Turns

Jill Plandowski

408

4

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