Edge Dance helps players review their skills in a fun environment. Encourage players to practice various skills in this format.
Description
Coach draws an X for each player on the around the circle.
Players line up on the Xs.
Coach leads drill having players practice different balancing drills on edges.
- Inside edges both feet
- Outside edges both feet
- Inside edge one foot (alternating feet)
- Outside edge one foot (alternating feet)
- Open and close hips, feet and knees
Key Points
Have players facing away from other circles.
Make it fun by being animated.
Encourage players to dance on their edges to learn about contact points on the whole blade.
