Excellent drill to work on defensemen’s mobility for all ages. Focus is on making clean pivots while receiving and making passes.

Description

• D1 receives a pass from D4, then D1 and D2 make a series of “D to D and Up” passes using D3 as a passing target as well.
• After four D to D passes, D2 replaces D3, D1 slides to the right D position, and D4 moves to left D position.
• D rotate as to play both left side and right side.

Key Points

• Smooth hands and feet.
• D maintain a staggered position after passing to their D partner to be a hinge option.
• Drill may progress to adding D hinge passes as well.