This drill works on quick transition attacks from a defensive position as well as working on low zone overload defensive skills.

Description

Smooth hands and feet. D maintain a staggered position after passing to their D partner to be a hinge option. The drill may progress to adding D hinge passes as well.

Key Points

• Forwards try to score off the rush before back checkers can get to them
• First forward support their D man low. Second forward support net front and look for loose pucks on pins on the wall.