DRILLS & PRACTICE PLANS

Catch and Release Shooting Station 3, 4, 5



Catch and Release Shooting Station 3, 4, 5 encourage more advanced shooting techniques.

Featured in the 2022 Global Skills Showcase, this drill from Pete Kamman reinforces proper shooting technique.

Description

Station 3: Shooter skates randomly through the tires, receives passes from the corner passers, catching the pass and releasing the shot quickly.

Station 4. P4 passes to P3 and drives to the net for the return pass and quick release shot.

Station 5: P5 passes to P6 in the corner, cuts through the obstacles to the net for the return pass and quick shot.

Key Points

Station 3: Skater always come from the outside and cuts to the middle of the slot. Shoot in stride.






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