Jen is a dedicated professional with over 35 years of experience in peak performance coaching. Her passion for human potential was sparked at an early age by an anatomy textbook, leading to a lifelong pursuit of physical and mental mastery. Her expertise spans various disciplines, including dance, competitive volleyball, and martial arts, where she has achieved the rank of Second Degree Black Belt. Her coaching journey culminated in becoming a renowned yoga instructor across multiple disciples, with a particular focus on elite athletic performance.

For more than two decades, Jen has been applying her holistic mind-body approach to elite athletes, particularly in the field of hockey. Her work has expanded to encompass elite athletes as well as corporate executives. As an Executive Performance Coach and Certified HBDI® Practitioner, she collaborates with athletes, families, and agents to help them align their aspirations with essential practices, unlocking their full potential. Jen's lifelong commitment to personal growth and her ability to connect with clients on an individual level continue to drive her success in the field of performance coaching.