The following goalie drills are the exact progressions Iowa Wild Goalie Coach Richard Bachman used on the ice in Minnesota. Each exercise is built around a single focal point, head trajectory and its connection to visual tracking, reinforcing how small adjustments in posture and eye alignment can influence every save sequence. Start with the foundational movement patterns he demonstrated, keep the focus on how the head leads the body, and allow the details to shape the speed and intensity as the drill progresses.

Watch Bachman's entire presentation here.