Runs out of both ends. Defenseman retrieves on one side (opposite end goes opposite side) and outlets to the forward swinging the board side.
Forward skates hard through neutral ice and finishes with a shot before releasing to the corner for a loose puck. D gaps up. Lo to High Play. Forward gets back to the net for a screen. Repeat.
Switch sides halfway through.
Follow on Substack for more- The Hockey Planner | Andrew Trimble | Substack