Relay Races is a fun way to encourage speed. Reinforce good technique to help players maximize their skating and puck control.
Description
Coach draws lines on the ice to designate starting point for the players on both ends.
Teams line up in teams in a shuttle formation (facing each other at either end).
Players skate to the far side in a relay race exchanging out to the next player as the reach their line. Race is complete when everyone returns to their start positions.
Different various can be used:
- Forward
- Forward with puck
- Adding staggered cones in a zig zag
- Backwards
Key Points
Focus on proper skating technique.
Make sure teams are evenly matched for optimal challenge.
