๐๐ฎ๐๐ค ๐ฏ๐ฌ ๐๐จ๐๐ฒ ๐๐ข๐ซ๐๐๐ญ๐ข๐จ๐ง. While in motion, keep the puck close and NEVER move or push the puck in the opposite direction that your body is travelling in. Only handle or move the puck when required. Less puck handling equals quicker efficient preparation and more control!
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