Developing a strong Power Position starts with maintaining a low center of gravity, hips back, shoulders forward, and body balanced.
In this drill, players focus on:
✔️ Staying low and balanced
✔️ Facing the puck
✔️ Keeping their stick on the ice
✔️ Maintaining grip hand separation from the body
✔️ Presenting their stick as a clear passing target
Proper stick presentation and body positioning are key to being ready to receive and make plays.
These small technical details can make a BIG difference in a player's individual performance and a team's overall success!
Technique is Everything