This is a nice low scoring drill that emphasizes quick transition and finishing in tight situations down low.

Description

• P5 pivots, receives a pass from P6 and goes one on one on P9.
• After he shoots, P5 now exchanges passes with P1 and they attack P9 two on one.
• From this point, it is a continuous two on one. Players attack twice, defend once then change out.

Key Points

• The drill begins as a one on one, then develops into a continuous two on one.
• Quick attacks to the net and play the rebounds.
• Vary the attacks. Coaches should place themselves to force players to play in a tight area.