Work your passing, shooting and timing with these great warm-up drills.

This week’s edition of On the Board with Mike Johnston features two warm-up drills that emphasize passing, shooting and timing.

Every week, we’ll be releasing two drills, as Johnston provides insight on how to best implement them into your practice.

Drill 17: Globe Passing

“This is really good for a warm-up drill because it works your player’s passing skills and also gives your goaltenders some great shots.”

Drill 18: The LA Six Shooter

“This is another warm-up drill that you can do which works on attack, works on passing, and it works on timing.”