As a puck-pressuring team, Carolina does an excellent job turning first touches and puck recoveries into immediate offence.
Their support players are constantly working into soft areas between checks, giving the puck carrier quick outlets and allowing them to connect plays to the interior before coverage can reset.
What stands out is how fast they play off the recovery. They do not need to over-handle pucks or force plays through pressure. They win it, support it, move it, and attack the middle with pace.
That quick support and constant movement allows Carolina to extend offensive-zone time, pull defenders out of structure, and create dangerous looks from inside the dots.