Skaters are working through footwork sequence with as much speed and control as possible. Player advances up two cones, transitions to backwards, and then must cross through midline before escaping around the low side cone. Each progression fowards should result in a transition to the opposite side and an escape in the opposite direction underneath. Make sure that skater crosses middle between cones on way back to escape.

Add pucks to drill once players have the sequence down. Encourage eyes up puck control, and as little stick handling as possible.