Name: 5 Tips for Peak Performance When It Matters Most
Uploaded: 2023-12-19T10:34:00
Duration: 1 s
Description: In the summer of 2012, I found myself competing in my first Ironman race in Louisville, Kentucky. If you are not familiar with the sport, the day consists of a 2.4-mile swim, followed by 112-mile bike ride, and concludes with a 26.2-mile run. On t...