5 Minutes. Elite Hands.πŸ’ Stickhandling Workout

5 Minutes. Elite Hands.πŸ’ Stickhandling Workout

Andrew Trimble Photo
Andrew Trimble
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Most players stickhandle without purpose. This quick workout is designed to improve: πŸ’ Hand speed w/ golf ball πŸ’ Puck control under pressure πŸ’ Coordination & Balance πŸ’ Lower Body Strength πŸ’ Quick reactions in tight areas Simple setup. High reps. Big results. 5 focused minutes every day can completely change your confidence with the puck. Train with purpose. Build game hands. Follow for more hockey development content, drills, Hockey IQ, and training systems. https://andrewtrimble.substack.com/p/... or https://andrewtrimble.substack.com/






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