3 Tire Warmup Variations

6 Lines- Each side of ice at Red Line and Both Blue Lines.

First Player on each side leaves on the whistle and goes above the Tire (or cone) that is across from their group and performs the specific variation instructed by the coach, before heading down to the far goal and finishing with a shot on goal.

Simple warmup drill for the goalies with an infinite number of variations. Here are a few.

Transitional Turns with Puck