Drill Description:

• Players divide into both corners, on one side of the ice (this can be run on both sides at the same time).
• On the whistle, both players sprint to the nearest cone and perform a 360 degree tight turn around the cone. 
• Players then skate to the far circle, pivoting to backwards along the bottom of the circle
• Players then pivot back to forward, tight turn around the fartherest cone and tight turn to the middle
• Both players battle for the puck and take a shot on net, under pressure.

Key Notes

• Ensure players switch ends each rep, to ensure they practice transitions and tight turns on both sides.